Tried And True Advice To Improve Your Leadership Skills

 

 

Becoming a true leader requires tremendous determination and knowing how to properly communication with people. The article below has a number of excellent tips that will show you the steps necessary to be able to effectively develop the skills to become a leader. Read on and learn about those important leadership tips.

Make sure you hire people who will advance your business goals. Preferably, this means people who are smart, can solve problems, and most importantly, have some experience in your business field. Make sure you check references and do proper research so that you don't get scammed by someone with a fake resume and a silver tongue.

Business is changing constantly so be open to new ideas. Even though something has always worked well in the past, that doesn't mean there isn't a better way to get the job done. Be open to innovative ideas. You can try new methods on a small scale before implementing them company wide.

If you're leading other people you should take the time to let them know what they mean to you. Taking a moment out of your day to show your appreciation is extremely important in building a positive work environment. It's free to do, and means so much to others.

Good leaders hire good people to work for them. If you refuse to hire individuals that you fear may become competition, you undermine your own chances for success. Search out people who are as passionate about your industry as you are and encourage their problem solving abilities and reward their successes.

Take care of yourself. When you're a leader, it can be very easy for you to lose yourself. However, it's important for you to remember that you are not going to be much use if you never sleep and never eat. Make sure that you are caring for yourself so you can best care for those you are leading.

While you should always be there for your team as a leader, don't forget to nurture growth in yourself. Figure out where it is that you want to grow. Do what you can to stretch yourself as much as you can. Engage and deepen your passions and strengths to make your most valuable contributions.

Maintain your passion for your work and keep your energy soaring. When you love what you do, it shows and others will respect your leadership. Enthusiasm will build momentum for your company. Being a strong leader requires a great amount of energy. Your energy will infect your employees and keep your company moving forward.

Being a good leader doesn't just mean that you lead others. You also need the skills to lead yourself. Leading yourself by staying motivated and focused can also set a great example for others. Make an effort to become a working part of your organization and not just delegate tasks to others.

When you set goals for your project or team, make them rigorous, but not impossible to attain. This creates an environment for failure. This will show everyone that you're a poor leader.

Learn the difference between a good leader and a transformational leader. As a good leader, you are successful in your efforts to coordinate and direct others. As a transformational leader, you coordinate and direct others in ways that are capable of bringing about significant changes in the organization. The effects of good leadership are short-term, whereas transformational leadership is strategic in the long run.

Become an effective writer. The way others perceive your actions and what you say is one thing, but they're also watching how you write. Your words play a major role in your presentation. If you don't bother to spell check, use poor grammar or write in ways that don't get the point across, others will look poorly on you and your abilities. Work on any areas of your writing that need improvement.

Organize work and set the bar high. Your team can only be as effective as their leader, after all. Your business is sure to be more productive if you communicate expectations clearly.

Sometimes a great leader just needs to shut up and listen to others. Your employees have a voice, and you need to give them a chance to use it. Always understand that communication is not a one way street, and value the words and opinions of others. This helps to foster a feeling of team that is essential for any business to grow.

Maintain a positive attitude. As the leader, you set the tone for your business. You need to make sure that the tone you set is one of possibilities, positivity and patience. Always encourage those under you to think in terms of the solution and not the problem, so that they too can keep an air of positivity as they go about their work.

When faced with a challenge, focus on leading others to arrive at a viable solution. While it is sometimes tempting to point fingers or misdirect blame, neither of these behaviors address the real problem. Focus not on coming up with an excuse as a means of meeting a deadline. Instead, use that time to determine what caused the issue and how you can prevent it from occurring in the future.

Maintain your own work life balance. Even as a leader, you need to have outside interests, time for family and time for yourself. Make this a priority in order to reduce your personal stress level and give yourself a break from the daily grind. This will help you to stay focused when you are at work, making you a better leader.

Try read more to hire people to work with that you genuinely like. While you won't have complete control over this, making efforts to hire individuals that you enjoy being around will help you to be a better leader to them. It is always easier to communicate with those you like, and it makes for a more pleasant workplace too.

If you want to be an effective leader in your company or business, learn to talk less and listen more. No leader can know everything. When you are a good listener you will discover that you will have more information to work with to solve problems and give your team the support they need.

If you are looking to create or enhance a great organization, you must first become a great leader. Taking the time to learn more about leadership will benefit you, and that is where this article comes in. We have provided you with some excellent skills that will enhance your capacity as leader. Reread them, and use them to benefit your personal growth, as well as your team.

 

Entrepreneurial Life and Business Mindset Coach Shares Top 3 Tips on How to be a Warrior V’s a Worrier in Stressful Times

 

Entrepreneurial Life and Business Mindset Coach encourages us to embraces a childlike curiosity and intuitive approach to life during these stressful times; ‘Worrier V’s Warrior’

This week mum of twin boys, Carol-Ann Reid, 34 from Macclesfield, Cheshire is celebrating the success of her book, ‘The Awakened Warrior Toolkit’ - a collaborative guidebook for all, which went straight in at Number 1 on the Amazon bestseller charts in over 8 categories, including; Women’s Spirituality, Personal Transformation, New Age and Course in Miracles, sitting alongside Sunday Times Best Seller, Raynor Winn and ‘The Naked Mind’ author, Annie Grace.

Carol-Ann brought together professionals from coaches, teachers, and leaders in the corporate space, to holistic and spiritual healers, in a bid to inspire others. This best-selling book brings together the insights, expert learnings and wisdom of the 10 collaborating authors, as each of them bravely writes about their own journey, to finding their true-life paths.

Carol-Ann was taught in her early 20’s that limiting thoughts is something that can be changed and she created a simple concept called the ‘Worrier V’s Warrior’ way of thinking that she says changed her life forever - she overcame her own mental health struggles, fears and worries to create a life that she dreamt of. Carol-Ann is an entrepreneurial Life and Business Mindset Coach who helps heart-led individuals heal and release their inner limitations, get clarity on their life purpose, and create a strategy for success.

Carol-Ann says about the book; “I am delighted that the book has become a global bestseller overnight! The pages are full of deeply insightful lessons and key take-away moments from the each author’s inspiring journey, we hope that this honest and courageous book helps the reader reconnect with a sense of self and feel free to live a life you love, every single day.”

Within her chapter, Free The Warrior Within And She Will Light The Way, Carol-Ann starts by saying; “Children are born embodying a free spirit. Look around a playground to see boundless energy and limitless imagination as sticks transform into space rockets, teddies become afternoon tea-loving picnic goers, and trees represent hideouts from pirates. Confidence and self-belief are part of the package of being a kid; intuition and imagination guide their every move…” Carol-Ann goes on to say that, however “…as we grow, so does an expectation to conform. Like the death of a star, we don’t realise that the light has gone out until many years later. For many years, the need for acceptance from others controlled me, the fear of judgment halted my every move and often, doubt smothered my intuition. Like many of the fellow Warriors in this book have experienced, this led to trauma, pain, and crumbling self-confidence. But a new age is on the horizon, we are moving from the information age into the intuitive age. This transition will shake up and challenge many of the systems and conditionings we live amongst. Stay true to you and trust the process.

 

https://www.linkedin.com/in/louise-diesel-a6b21b14/
https://twitter.com/Lifecoach_LD
https://www.facebook.com/louise.diesel

 

 

Boost Weight Loss With These Simple Tips

Weight loss is something a lot of people struggle with. Whether they're male or female, at some point in most people's lives, they want to lose weight for one reason or another - a special event, to impress somebody, to look better, etc. This article lists a few tips that may help you reach your weight loss goals.

To lose weight, try to do more cardiovascular exercise. Basically, if you can get your heart rate up during exercise and do that exercise a little bit every day, you will see a change in your weight. You can go do more intense working out like running in the mornings or even just walk up the stairs instead of taking the elevator.

In order to lose weight and keep it off, it is important to find an exercise that you enjoy. Exercise is a big part of not only losing the weight, but keeping it off, so you want to find activities that you won't want to avoid. Taking a dance class, finding a hiking group or even a gym buddy can make your exercise regime much more enjoyable.

Make sure you are eating at least 5 servings of fruits and vegetables a day. Fruits and veggies are great for you. They contain vitamins and antioxidants that help your metabolism. They are also very low calorie. They will keep you remain full and be a smart alternative to other snack foods.

Making specific goals is important when trying to lose weight. Write down your weight loss goal and keep it someplace safe. This helps you define exactly what you want to achieve and allows you to take the necessary steps to reach your goal. Review your goal periodically to check your progress.

If you are trying to diet you should always keep healthy snacks in your cupboards and refrigerator. If you have unhealthy snacks available you will probably indulge in them too often. Healthy snacks that are higher in fiber or protein will help you feel full and keep your blood sugar stable.

Once you lose weight get rid of your fat clothes. Letting these go will enable you to be motivated and it will force you to stick to your diet. You'll see that as your clothes become uncomfortably tight, your eating habits will change until you fit back in them.

Choose to eat leaner meats when you are trying to lose weight. Try using salsas or chutneys, instead of creamy sauces or sweet sauces. These simple solutions will prevent your meat from being dry or tasteless. Chutneys come in a wide variety of flavors and make your proteins stand out.

A tip that you can follow to help your weight loss from a psychological level is to share your goals with friends and family. When other people know what you are striving to achieve, you will have extra motivation and incentive to achieve the goal that you set out for.

If you are a salad lover, it is important to make your own dressing. Make a vinaigrette based dressing and keep it in your fridge. Many store-bought dressings are filled with calories, that can turn a healthy salad into a dieters nightmare. Be careful with how much you use, everything should be done in moderation.

Do small bursts of exercise throughout the day as part of your weight loss strategy. Most people do not have time to spend an hour at the gym. It is much easier to take a walk at lunch, park far away from the doors at the store or take the stairs. These mini workouts all count in your goal towards fitness and help you to lose the pounds.

Losing weight can be a long or a short journey depending on how much you want to lose. The trick is keeping it off. You need to change your lifestyle to change your weight. Don't just go on a quick diet and then go back to your old eating habits, or you will find the weight right back on your body.

When focusing on nutrition it is important to bear in mind the limitations of processed and packaged foods. Often times they are produced using high amounts of refined sugars and lots of fat. You don't have to give them up completely, just make sure that you don't overdo it with them.

Try to keep yourself occupied because boredom leads to more eating. People who are bored tend to reach for food. Discover a new hobby such as dancing, yoga or painting. It will keep your mind off food and help you discover something new about yourself. You will enjoy your new found hobby and lose weight.

Try to keep yourself occupied because boredom leads to more eating. People who are bored tend to reach for food. Discover a new hobby such as dancing, yoga or painting. It will keep your mind off food and help you discover something new about yourself. You will enjoy your new found hobby and lose weight.

If an individual has tried everything they could find or think of to lose weight without any results then they may want to think about getting a surgery that would assist them in losing weight. Although expensive, getting something such as a stomach stapling done can easily help one lose weight.

If you are trying to lose weight, avoid eating your snacks out of the packaging that they came in. If more info you eat out of the package, you have a greater chance of eating more than a serving size. Be sure to separate all of your snacks in to a fist sized portion. This will keep you from overeating.

Remove the "white" from your diet to help you lose weight efficiently. That includes white rice, white bread, white potatoes, and white flour. Eat whole grains as much as possible, and exotic grains like basmati rice, kamut, or bulgur. You can find cereals and breads which make use of these grains and are great for you.

At the start of the article, you read about how hard it is for some people to shed unwanted pounds. It is hoped that because you have learned a bit more about it, your weight loss journey will be easier. If you follow this advice you can get the fit and healthy body you have always wanted, so do not give up.

 

BEST HCG DROPS FOR FASTER WEIGHT LOSS IN 2021

 

Ranking The 3 Best hCG Diet Drops on the Market in 2021

Official hCG Diet Drops

Complex Diet Drops

Nu Image Medical Diet Drops

Human chorionic gonadotropin (HCG) is a hormone that occurs naturally in the body. It’s usually high during pregnancy; thus, it’s often used in detecting pregnancy using in-home kits.

This hormone was first suggested by Dr. Albert Simeons in 1954 for weight loss. Since then, its popularity has grown, and the market flooded with different forms of HCG diet drops to support weight loss. Even then, which HCG diet drops should you choose?

Before we answer this question, let’s explore the types of HCG drops on the market today.

Types of hCG Drops On The Market Today

Prescription hCG drops and

Homeopathic hCG drops

Prescription HCG drops

These diet drops are made using ingredients from facilities with FDA approval. This form of hCG is concentrated and approved by FDA.

This type of HCG can be accessed with a prescription issued by a licensed medical professional. Typically, the prescription HCG comes in the form of shots.

 

https://docs.google.com/presentation/d/1ISH7xSya27GHS_Wm8q0MAbTZw1fAFp3UWDPaODFEus4/edit?usp=sharing

 

Great Tips To Make Weight Loss Easy

A lot of people have a hard time when they want to lose weight. The wealth of information available can quickly overwhelm anyone. Finding helpful information can be difficult. Read this article for some helpful weight loss tips. Keep reading to learn more.

A great way to lose weight is to start swimming. Swimming burns a lot of calories because it involves the entire body, whereas something like cycling only utilizes the legs. Try to find a gym that has a swimming pool, or if you have the money, you can build your own.

Walking can be a great way to burn calories and lose weight. If you wear a pedometer as you walk throughout the day, you can track how many steps you take. Experts say that people trying to lose weight should take 5000 steps a day. Wearing a pedometer can also give you the inspiration to take more steps each day and continually take more than the day before.

Join a weight loss support group such as Weight Watchers or TOPS to help you lose weight. Getting support from others who are following the same path you are on helps you to stay on track. You can also meet people at these groups who have achieved their goals, helping you realize that it is possible.

Replace white bread with whole grain in your diet. White bread is made from refined flour that has been stripped of its nutrients and fibrous qualities. On the other hand, whole grain bread is made from flour that includes all parts of the grain. So whole grain bread is more nutritious than white bread.

A fantastic way to burn a few extra calories without doing extra work, is to make sure that you park far away from the store when you go shopping. If you park farther away, then you are forced to undertake a farther journey, burning several extra calories, every single visit.

Don't believe the hype of food marketing labels. A lot of foods lead you to believe that they are healthy by using phrases like "fat-free", "no trans fats", or "sugar-free". What they don't tell you is that often when they replace the fats, they add sugar, sodium or fats to keep the taste the same. Read the nutrition facts not the marketing labels.

Joining a men's or woman's sports team sponsored by a local park district or other entity can be a fun and beneficial move for someone who is trying to lose weight. Apart from the benefits from the increased activity levels one can also meet new people. Going to play a sport will be much more enjoyable than solitary exercise and result in greater commitment.

Take your measurements when you start a weight loss plan. While you may lose pounds regularly in the beginning, there may be weeks when you don't see the scale move. When this happens take your measurements again and compare with your original numbers. Knowing that you are getting smaller, will give you the motivation that you need when the scale seems stuck.

One way to lose weight and still feel full is to add more fruit to your diet. You should eat fruit at least twice a day. Fruit contains no fats and it is composed of mostly water. Unless you are diabetic, don't worry about the fruit's carbohydrate count since it is the good type of carbs which contains loads of healthy fiber.

A great tip to use when you get a craving is to chew some sugar-free gum. You won't want to chew a lot of it, because the sweetness of the gum may make you want to binge on snacks. But with your mouth in constant motion, you can trick your mind into believing that you're actually eating something sweet.

A great way to keep the pounds off is to clean your house daily. Your body can use up quite a few calories while cleaning, so doing it regularly can help you with your weight goals. Listening to music when you do house chores will help you burn even more calories because you will probably dance to the music.

When deciding on what to eat when you are hungry, try to avoid Chinese food. This type of food is both unhealthy and will not fill you up after you are done. Limit your consumption of Chinese food, which is very fattening and oily and can add a plethora of calories to your daily intake.

In order to help you loose weight, try to eat three smaller meals and some healthy snacks in between. By doing this, you will be less hungry throughout the day and especially during meal time. This will help you from overeating during your meals and help lower you daily calorie intake.

Before starting on a weight loss expedition, you need to sit down and analyze the reasons you are looking to lose weight. Don't be afraid to write them out on a piece of paper. Think about the reasons behind you here goals, and it will make it easier for you to hit the goals on an long term basis.

Find someone online to serve as your weight- loss buddy. It is scientifically proven that those who have online friends to work along with, tend to lose more weight than those who gather in support groups face to face. You can easily find online forums and websites dedicated to helping you find a buddy and meet your goals.

Sitting and walking with good posture is a simple thing you can do to lose weight. It will strengthen your core, and it will also help you to burn a couple of extra calories during the day. Having good posture will also help you to appear a little slimmer, which is an added bonus.

Breakfast is more important than ever when you are trying to eat healthy. Beyond giving you the energy you need for your morning's tasks, your breakfast sets the tone for the rest of your day's food. Take the time to get yourself a healthy, well-balanced breakfast. Starting off well will encourage you to stick to healthy eating for the rest of the day.

When you are really craving a specific type of food it may be better to just give in to the cravings. Remember that this should always be done in moderation, so if you really want a piece of chocolate you should eat a piece and not eat an entire box of chocolates.

When you are trying to lose weight, it is good to get yourself educated. You'll have an easier time making the right choices when you have more knowledge. In fact, concentrating on your overall health will be a big step to you losing weight. You will be able to reach your weight loss goals quickly by using this article's advice.

 

Diet Doc Announces Great hCG Diet Alternative

 

In an effort to bring the power of an hCG diet alternative to patients nationwide, Diet Doc Has created a revised hCG diet plan featuring low dose naltrexone, a great hCG replacement for weight loss.

 

ATLANTA, March 2, 2016 (GLOBE NEWSWIRE) -- While the HCG diet has a proven record of providing successful weight loss, some find the drastically reduced calorie intake to be troublesome. However, because it provides such astounding weight loss, the hCG diet is still utilized for off label weight loss use. Doctors are able to prescribe hCG, or human gonadotropin, for off label uses such as weight loss. The powerful hormone stimulates the body's ability to burn fat, and this combined with a low calorie diet plan can produce drastic results for all body types.

In an effort to bring the power of an hCG diet alternative to patients nationwide, Diet Doc Has created a revised hCG diet plan featuring low dose naltrexone, a great hCG replacement for weight loss.

Low dose naltrexone helps users lose weight by reducing appetite, and helping to reduce the hormones in the body responsible for emotional eating and snacking.

Diet Doc's new medical weight loss plans use Low Dose Naltrexone to produce great results, similar to the hCG diet. Aside from easier weight loss, LDN has been found to provide the following benefits to users:

Increases natural endorphins, dopamine;

Improved effects on mood, well-being;

Decreases inflammation;

Increases sex drive;

Safe to use long term;

First improvement is in mood / sense of wellbeing;

Clinical strength LDN is extremely safe when used for weight loss, with nearly zero side-effects being reported. Dieters can use Diet Doc's LDN as a long-term appetite suppressant without fear of discontinuing use abruptly, as LDC's safety is very well established. In addition, Diet Doc's LDC can be used in conjunction with other Diet Doc clinical weight loss aids like Oxytocin, MetWell, Sermorelin, Lipotropics like vitamin B-12 injections, and nearly any other, allowing users to experience much easier weight loss than with dieting alone.

The Diet Doc Weight loss system is simple. Interested dieters simply schedule a free consultation with a licensed Diet Doc physician, conducted conveniently and privately from the patient's own home via Skype or telephone conference. During this consultation a licensed doctor will evaluate the patient, using complex questionnaires and medical insight to expose underlying causes for weight gain.

Each new patient receives a free initial clinical evaluation, as well as unlimited doctor consultations for as long as they remain on the Diet Doc medical weight loss system.

Similar to the hCG diet plan, after the patient's initial consultation, Diet Doc begins working with their licensed nutritionists to develop an individualized diet plan based on each individual's personal factors including age, weight, long term goals, and current health. Each diet plan is a little different because it is designed around the dieter's individual factors.

To complement the medical weight loss plan, Diet Doc patients have access to the company's complete line of prescription weight loss aids, helping boost results to nearly 20 pounds per month. All prescription diet aids are produced in an FDA approved compounding pharmacy located in the United States, and all prescription medication is delivered directly to each client's door, saving the patient time, money, and unnecessary effort.

 

https://docs.google.com/presentation/d/1ISH7xSya27GHS_Wm8q0MAbTZw1fAFp3UWDPaODFEus4/edit?usp=sharing

 

Enjoy Life And Lose Weight With These Great Ideas!

Losing weight is not a battle as much as it is a journey. These tips can help you learn how to lose weight effectively regardless of your personal circumstances. Follow the advice found here to make life-long changes in diet and exercise routines that result in a lighter, healthier you.

To stay with your weight loss goal more easily, let others you need their support to keep your goal. Sometimes loved ones can derail your plans without meaning to by offering you fatty foods, if they're not politely reminded by you. It can be tough to say no when your husband or friend holds up a bowl of ice cream and asks if you want some.

Consider dieting and exercising with a friend, or consider joining a weight loss support group. Exercising is much more fun when you have someone else to join you. You will find that losing weight is also easier when you have someone to encourage you and share your weight loss experience.

Exercise will help you lose weight. Studies show that those who exercise, not only lose weight, but keep it off more successfully than those who don't exercise. Exercise will help raise your metabolic rate and create a calorie deficit, which helps the weight come off quicker. Keep moving to keep the weight off.

When you feel hungry, consider drinking a small portion of a protein shake. Mix some protein powder with water and you have a snack that is nutritious and won't make you gain a bunch of weight.

Are you trying to lose weight in order to fit back into a special pair of pants or dress? Inspire yourself to get back into that outfit by hanging it up somewhere where you will see it. Next time you are tempted to overeat, the visual reminder of the goal you are working toward, will help you stay on track.

When you are eating something that needs a dip (like carrot sticks or celery) choose a dip that is vegetable based like hummus. Many people use ranch dressing as a dip, and that it filled with fats that will do nothing good for any weight loss goal. The vegetable dip is filled with the proper vitamins and is low in fat and calories.

If setting a goal for yourself doesn't seem to be working, why not try joining a program like Weight Watchers? Not only do they have organized plans to keep you on track to losing weight, but you get the support of the other members to give you encouragement to keep going.

Make sure to get the proper amount of water every day. When your body is dehydrated, it tends to hold on to fat stores because water is necessary to flush out your system. Drinking enough water every day, especially if you haven't been, helps to flush your system and make you leaner.

The timing of your meals is critical when it comes to weight loss. You should never eat right before bed, and you should divide your meals into smaller meals separated throughout the day. In this way, no excess of fat builds up over a period of time. By eating late at night you don't give your body a chance to utilize any of the calories, and your body ends up storing them as fat.

That are many ingredients that you could use in your cooking that are healthy for you and can help you feel full. Try using mushrooms, asparagus and olives often. When you cook with these, you will know you are making a good food choice, and will be able to take pride in what you are doing.

Instead of buying already sweetened yogurt that has fruit on the bottom you can buy fat-free plain yogurt and add some fresh fruit to it. If that is still not sweet enough for you then you can try adding a package or two of artificial sweetener to it. This will give you a serving of fruit and dairy without adding calories from sugar.

Reduce fatty foods from your diet significantly. In some cases there are no "non fat" options for the food you really like. Eat less of these or if you are seriously overweight, eliminate them from your diet completely for a while. If your original diet includes significant amount of fatty or greasy food, substitute them from the other food groups.

A sandwich made with lean meat and fat-free spreads, makes a fine addition to any dieter's weight loss plan. You can up the nutritional value of any sandwich by opting for fiber-rich whole grain bread, which is more filling and free of refined products, such as, bleached flour. Compared with whole grain bread, white bread is notorious for its association with belly fat.

If your body is not receiving appropriate vitamins and minerals, your weight loss program might not be as effective as it could be. Speak with a doctor or pharmacist about selecting a daily multivitamin that can meet your specific needs as a senior, woman, diabetic, or athlete. He or she will be able to recommend a specific formulation that will perfectly complement your efforts to lose weight.

If you eat when you are stressed or depressed, replace eating with another activity. Try to do arts and crafts, take a walk, or call a friend. By distracting yourself you will avoid eating when you don't need food. Many people use food as a crutch instead of getting medical advice more info for their issues.

Grow your own food to ensure that what you're getting is pesticide free. Healthy food is fresh food, and there is nothing more fun than picking your own tomatoes from the garden and slicing them up into a salad. Healthy weight loss means eating cleanly, and this is a great way to do it!

If you overeat one day let yourself know that there is nothing wrong with that and it is not the end of the world. All you have to do is make sure to do a little more physical activity the next day to get off all of the calories that you consumed.

In closing, losing weight is a battle that many people face, but it doesn't have to be such a difficult struggle. By following the tips offered in this article, you too can develop a healthy eating plan and incorporate physical fitness into your daily life. Sticking to this plan long term will help you to find success and meet your weight-loss goals.

 

Diet Doc Announces Great hCG Diet Alternative

 

In an effort to bring the power of an hCG diet alternative to patients nationwide, Diet Doc Has created a revised hCG diet plan featuring low dose naltrexone, a great hCG replacement for weight loss.

 

ATLANTA, March 2, 2016 (GLOBE NEWSWIRE) -- While the HCG diet has a proven record of providing successful weight loss, some find the drastically reduced calorie intake to be troublesome. However, because it provides such astounding weight loss, the hCG diet is still utilized for off label weight loss use. Doctors are able to prescribe hCG, or human gonadotropin, for off label uses such as weight loss. The powerful hormone stimulates the body's ability to burn fat, and this combined with a low calorie diet plan can produce drastic results for all body types.

In an effort to bring the power of an hCG diet alternative to patients nationwide, Diet Doc Has created a revised hCG diet plan featuring low dose naltrexone, a great hCG replacement for weight loss.

Low dose naltrexone helps users lose weight by reducing appetite, and helping to reduce the hormones in the body responsible for emotional eating and snacking.

Diet Doc's new medical weight loss plans use Low Dose Naltrexone to produce great results, similar to the hCG diet. Aside from easier weight loss, LDN has been found to provide the following benefits to users:

Increases natural endorphins, dopamine;

Improved effects on mood, well-being;

Decreases inflammation;

Increases sex drive;

Safe to use long term;

First improvement is in mood / sense of wellbeing;

Clinical strength LDN is extremely safe when used for weight loss, with nearly zero side-effects being reported. Dieters can use Diet Doc's LDN as a long-term appetite suppressant without fear of discontinuing use abruptly, as LDC's safety is very well established. In addition, Diet Doc's LDC can be used in conjunction with other Diet Doc clinical weight loss aids like Oxytocin, MetWell, Sermorelin, Lipotropics like vitamin B-12 injections, and nearly any other, allowing users to experience much easier weight loss than with dieting alone.

The Diet Doc Weight loss system is simple. Interested dieters simply schedule a free consultation with a licensed Diet Doc physician, conducted conveniently and privately from the patient's own home via Skype or telephone conference. During this consultation a licensed doctor will evaluate the patient, using complex questionnaires and medical insight to expose underlying causes for weight gain.

Each new patient receives a free initial clinical evaluation, as well as unlimited doctor consultations for as long as they remain on the Diet Doc medical weight loss system.

Similar to the hCG diet plan, after the patient's initial consultation, Diet Doc begins working with their licensed nutritionists to develop an individualized diet plan based on each individual's personal factors including age, weight, long term goals, and current health. Each diet plan is a little different because it is designed around the dieter's individual factors.

To complement the medical weight loss plan, Diet Doc patients have access to the company's complete line of prescription weight loss aids, helping boost results to nearly 20 pounds per month. All prescription diet aids are produced in an FDA approved compounding pharmacy located in the United States, and all prescription medication is delivered directly to each client's door, saving the patient time, money, and unnecessary effort.

 

https://docs.google.com/presentation/d/1ISH7xSya27GHS_Wm8q0MAbTZw1fAFp3UWDPaODFEus4/edit?usp=sharing

 

 

 

Seniors who struggle with technology face telehealth challenges and social isolation

 

Family gatherings on Zoom and FaceTime. Online orders from grocery stores and pharmacies. Telehealth appointments with physicians.

These have been lifesavers for many older adults staying at home during the coronavirus pandemic. But an unprecedented shift to virtual interactions has a downside: large numbers of seniors are unable to participate.

Among them are older adults with dementia (14% of those 71 and older), hearing loss (nearly two-thirds of those 70 and older), and impaired vision (13.5% of those 65 and older) who can have a hard time using digital devices and programs designed without their needs in mind. (Think small icons, difficult-to-read typefaces, inadequate captioning among the hurdles.)

These seniors are turning to cutting edge technology to stay connected during the pandemic

These seniors are turning to cutting edge technology to stay connected during the pandemic

Many older adults with limited financial resources also may not be able to afford devices or the associated internet service fees. (Half of seniors living alone and 23% of those in two-person households are unable to afford basic necessities.) Others are not adept at using technology and lack the assistance to learn.

During the pandemic, which has hit older adults especially hard, this divide between technology "haves" and "have-nots" has serious consequences.

Older adults in the "haves" group have more access to virtual social interactions and telehealth services, and more opportunities to secure essential supplies online. Meanwhile, the "have-nots" are at greater risk of social isolation, forgoing medical care and being without food or other necessary items.

Dr. Charlotte Yeh, chief medical officer for AARP Services, observed difficulties associated with technology this year when trying to remotely teach her 92-year-old father how to use an iPhone. She lives in Boston; her father lives in Pittsburgh.

Yeh's mother had always handled communication for the couple, but she was in a nursing home after being hospitalized for pneumonia. Because of the pandemic, the home had closed to visitors. To talk to her and other family members, Yeh's father had to resort to technology.

But various impairments got in the way: Yeh's father is blind in one eye, with severe hearing loss and a cochlear implant, and he had trouble hearing conversations over the iPhone. And it was more difficult than Yeh expected to find an easy-to-use iPhone app that accurately translates speech into captions.

 

https://docs.google.com/presentation/d/1ZiSk2MOF17UdugnGNqOAojsLDrM0Qu-pLwshdGqch_M/edit?usp=sharing



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